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 Post subject: didnt start a thread in 2 months
PostPosted: Wed Oct 15, 2014 8:03 pm 
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and it seems like they're still on the first page lmao


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Wed Oct 15, 2014 11:32 pm 
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Quality not quantity.

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 12:25 am 
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.curve wrote:
Quality not quantity.



so if my posts are still on the first page this mean im a quality poster :D

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 5:07 am 
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Your body is a wonderland.


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 3:36 pm 
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Probably skips leg day.


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 8:22 pm 
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Blindfire wrote:
Probably skips leg day.



I deadlift 4 plates lmao

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 8:56 pm 
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Not a bad back, cutting wouldn't hurt you though ^^

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 9:16 pm 
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Love wrote:
Not a bad back, cutting wouldn't hurt you though ^^



im bulking atm

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Thu Oct 16, 2014 9:24 pm 
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Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk.

Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 1:57 pm 
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Should we all start lifting and have a "SRF Swimsuit Calender"?


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 3:17 pm 
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Tasdik wrote:
Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 5:36 pm 
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Love wrote:
Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk.

Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.



bulking just mean having a higher cals intake to gain mass you can either dirty bulk or clean bulk

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 9:23 pm 
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Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 11:05 pm 
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Love wrote:
Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.



lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Fri Oct 17, 2014 11:13 pm 
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Isis wrote:
Tasdik wrote:
Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!

Only because you know I'd beat you.

:wink:


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Sat Oct 18, 2014 10:57 pm 
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Tasdik wrote:
Isis wrote:
Tasdik wrote:
Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!

Only because you know I'd beat you.

:wink:

All I want is the Tasdik month. Tasdik swimsuit calendar year round. :yay:


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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Sun Oct 19, 2014 4:15 pm 
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I Am Vegeta wrote:
Love wrote:
Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.



lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)

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 Post subject: Re: didnt start a thread in 2 months
PostPosted: Mon Oct 20, 2014 4:46 pm 
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TheDrop wrote:
I Am Vegeta wrote:
Love wrote:
Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.



lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)



lmao i gained like 50lbs in 1 year and i have no stretch marks

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