Lack In Concentration

!G4! · **Joined:** Feb 2008 **Posts:** 598 **Location:**

I Have A Huge lack In Concentration Anything i could do to improve it o.o

tedtwilliger · **Posted:** Fri Sep 19, 2008 10:32 am

I guess it depends why it was formed? Is it some sort of medical disorder? In that case seeing your doctor and getting some sort of prescription or special treatment would be in order.

If its simply because you choose not to concentrate or aren't trying your best than find some motivation. Make a promise to yourself, or a friend, or something close to you and work your best not to let that promise down. Thats what i have done to get through school and tafe and it works for me.

LillDev!l · **Joined:** Aug 2007 **Posts:** 2587 **Location:** OTL&OG

what ted said, making a promise, could really help.
if its about your focus on your studies you could also try to take it bit by bit, if you lose concentration after ..15 mins, or 30 mins, dont make whole hours, just do 4 times 15 mins

gd luck

marjin_boo · **Joined:** Jan 2008 **Posts:** 400 **Location:** Australia

As i drive from work, I heard over the radio.

Study shows, exercising 10min a day improve your concentration by a big % (forget how much)

Also you need vitamin D, which you can get free by going out and actually get sun shine for 15min a day.

Simple solution aye?

ThiefzV2 · **Joined:** Jan 2007 **Posts:** 566 **Location:**

You need good nutrition to keep your brain at optimal performance, and also lots of sleep too. If you get enough sex, your mind tend to go crazy sometimes. Im not sure if masturbating helps but you should try it.

!G4! · **Joined:** Feb 2008 **Posts:** 598 **Location:**

marjin_boo

u have found my CURE!!!

emperor3000 · **Joined:** Nov 2007 **Posts:** 1049 **Location:** Home

I guess you can try to drink more milk?

whiteraven · **Joined:** Aug 2007 **Posts:** 561 **Location:** dasfsss

well i can tell you how i learned for my exams last year

blinded the window in my bedroom (so it became dark ,, how obvious xD)
only put the (very intense) light on on my desk,, some background music,, so you wont have annoying feeling of complete silence (well,, i always hear stuff so silence is more annoying for me as some music)

and drink energy drink, eat candy,, (prefer lolly's

)

i cant concentrate eather,, but i managed somehow to stay for 4 hours in my room, with 2 breaks of 10 min

and ofcourse a toilet break

helped me alot

now im doing my homework same way

works great for me

satman83 · **Joined:** Oct 2006 **Posts:** 9541 **Location:** London

Try reading more...and try some tasks to improve your memory, should help you.

Puma60 · **Posted:** Sat Sep 20, 2008 9:46 am

Eat fish oil pills, the ones with Omega 3 ^^ They're supposed to be good for the brain

Dancin · **Joined:** Dec 2007 **Posts:** 286 **Location:** lol

same problem here

You should play more computer games it improves concentration

!G4! · **Joined:** Feb 2008 **Posts:** 598 **Location:**

xD I Wish lol . Its Frys ur brain >.<"

Hmm i dig ur idea satman83 :roll:

ThiefzV2 · **Joined:** Jan 2007 **Posts:** 566 **Location:**

Puma60 wrote:

Eat fish oil pills, the ones with Omega 3 ^^ They're supposed to be good for the brain

no one is going to put fish oil in their mouth son

crazyskwrls · **Joined:** Aug 2007 **Posts:** 2293 **Location:**

i guess u got adhd? go see a doc?

Blurred · **Joined:** Nov 2006 **Posts:** 2894 **Location:**

ThiefzV2 wrote:

Puma60 wrote:

Eat fish oil pills, the ones with Omega 3 ^^ They're supposed to be good for the brain

no one is going to put fish oil in their mouth son

It's a pill.

Tuna fish helps too (i heard)

Da_Realest · **Joined:** Apr 2006 **Posts:** 2435 **Location:**

Meditate, set short-term goals, and punish yourself for losing concentration.

dom · **Posted:** Sun Sep 21, 2008 2:50 am

Sleep 9-10 hours a day + workout to exhaustion every day (sports being an easy pick).

Asheru · **Posted:** Sun Sep 21, 2008 3:37 am

My Spanish teacher told me yesterday a human being can concentrate [his/her age + 2 minutes]. So [your age] + 2 = [total] minutes of concentration your capable of. I don't really know if it's true

dom · **Posted:** Sun Sep 21, 2008 5:39 am

Asheru wrote:

My Spanish teacher told me yesterday a human being can concentrate [his/her age + 2 minutes]. So [your age] + 2 = [total] minutes of concentration your capable of. I don't really know if it's true

It's not.

MiKe 51-50 · **Joined:** Dec 2006 **Posts:** 1284 **Location:**

ThiefzV2 wrote:

You need good nutrition to keep your brain at optimal performance, and also lots of sleep too. If you get enough sex, your mind tend to go crazy sometimes. Im not sure if masturbating helps but you should try it.

I saw on the British Mythbusters knockoff that masturbating and or sex before something like a video game/real sports/test will improve your performance.
They went to a soccer team and out of the 2 they made "even" teams. One side had sex with their gf/wife before the soccer game and that team dominated.

CrimsonNuker · **Joined:** Aug 2006 **Posts:** 13791 **Location:**

lol When im in the computer classes with my friends, one of them always says "Oh shit Jacky is quiet, something went wrong" when im trying to fix my mistake lol

PinayLoveNukes · **Posted:** Sun Sep 21, 2008 7:00 am

you need to get laid!!!

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