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 Post subject: Re: Do you crack?
PostPosted: Sat Sep 06, 2008 6:03 pm 
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I've heard cracking knuckles (fingers) can harm your gristle in your fingers (lol, love babelfish), the weak bone pieces between your real finger bones.
Don't have any sources atm though... do what you like ;)

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 Post subject: Re: Do you crack?
PostPosted: Sat Sep 06, 2008 6:04 pm 
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I crack mines 12-15 times a day.About 25-30 times during school cuz am bored.Am i gonna die :P.

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 Post subject: Re: Do you crack?
PostPosted: Sat Sep 06, 2008 7:01 pm 
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yes i crack neck fingers, toes, ankle, and back, i love when i crak my back it feels so good and weird :P

never heard of it being bad, so i dunt care atm, unless they do some study and find out

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 Post subject: Re: Do you crack?
PostPosted: Sat Sep 06, 2008 7:09 pm 
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i crack my fingers usually everday. sometimes when i wake up my hands are all stiff and it is like hard to move my fingers (they almost no feeling in them) and then i crack them once or twice and its all better.

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 Post subject: Re: Do you crack?
PostPosted: Sun Sep 07, 2008 9:54 pm 
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I have to admit I have cracked in the past and I probably will crack some more in the future.


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 Post subject: Re: Do you crack?
PostPosted: Mon Sep 08, 2008 12:13 pm 
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If I'm bored on class or it aches.

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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 3:44 pm 
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I heard from my chiropractor that it's good to crack your bones to fix their alignment. Just dont' do it too often. It is really good for the neck as well since that's where you will get tensed most that lead to backache and other pains (headache included). But it all still depend on cracking correctly.


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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 3:49 pm 
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I crack my fingers every 30 minutes.So that's like 48 cracks a day :D


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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 4:08 pm 
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Yamato wrote:
I crack my fingers every 30 minutes.So that's like 48 cracks a day :D


Yeah same, crack my fingers a lot.

Right now I found a new way to crack my elbow which feels nice.

I start with my elbow full extension, twist my wrist in, tense the whole arm and extend in while tensed and it cracks, feels really great.

Also I can crack my knees well now.

I just sit on a chair and kind of lob my knees, they crack.

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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 4:49 pm 
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CloudStrider wrote:
Yamato wrote:
I crack my fingers every 30 minutes.So that's like 48 cracks a day :D


Yeah same, crack my fingers a lot.

Right now I found a new way to crack my elbow which feels nice.

I start with my elbow full extension, twist my wrist in, tense the whole arm and extend in while tensed and it cracks, feels really great.

Also I can crack my knees well now.

I just sit on a chair and kind of lob my knees, they crack.


sometimes i do it in a class when it starts to hurt and i really have to get up and make some excuse to take my pen or whatever and it's all like crakaakrakararkaaak!!

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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 4:52 pm 
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Sylar wrote:
CloudStrider wrote:
Yamato wrote:
I crack my fingers every 30 minutes.So that's like 48 cracks a day :D


Yeah same, crack my fingers a lot.

Right now I found a new way to crack my elbow which feels nice.

I start with my elbow full extension, twist my wrist in, tense the whole arm and extend in while tensed and it cracks, feels really great.

Also I can crack my knees well now.

I just sit on a chair and kind of lob my knees, they crack.


sometimes i do it in a class when it starts to hurt and i really have to get up and make some excuse to take my pen or whatever and it's all like crakaakrakararkaaak!!



It probably hurts because there is built up gases and fluid.

Cracking releases pressure and joint fluid as well as releasing hormones

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penfold1992 wrote:
durka durka muhammad gihad allah 10k plys. thats all i hear :S

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Mad props to Verfo for the sig, ty!


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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 9:38 pm 
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Yeah lol, although it doesn't even show up on that little diagram where i crack mine. D;

Probably cause i drum or do weights or something lol. o.0;;


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 Post subject: Re: Do you crack?
PostPosted: Tue Sep 09, 2008 9:46 pm 
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Erm no. I like my bones.


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 Post subject: Re: Do you crack?
PostPosted: Wed Sep 10, 2008 7:21 am 
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Toasty wrote:
Erm no. I like my bones.



Actually the only evidence if crack damages is that of you're tendons, not bones.

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penfold1992 wrote:
durka durka muhammad gihad allah 10k plys. thats all i hear :S

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Mad props to Verfo for the sig, ty!


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 Post subject: Re: Do you crack?
PostPosted: Wed Sep 10, 2008 7:26 am 
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yup, it's become a habit.

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 Post subject: Re: Do you crack?
PostPosted: Wed Sep 10, 2008 4:39 pm 
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CloudStrider wrote:
Sylar wrote:
CloudStrider wrote:
Yeah same, crack my fingers a lot.

Right now I found a new way to crack my elbow which feels nice.

I start with my elbow full extension, twist my wrist in, tense the whole arm and extend in while tensed and it cracks, feels really great.

Also I can crack my knees well now.

I just sit on a chair and kind of lob my knees, they crack.


sometimes i do it in a class when it starts to hurt and i really have to get up and make some excuse to take my pen or whatever and it's all like crakaakrakararkaaak!!



It probably hurts because there is built up gases and fluid.i know, i have to take medication for it xD i can't sport for a few months now
Cracking releases pressure and joint fluid as well as releasing hormones what? like sexual hormones xD ?

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 Post subject: Re: Do you crack?
PostPosted: Wed Sep 10, 2008 10:13 pm 
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Yamato wrote:
I crack my fingers every 30 minutes.So that's like 48 cracks a day :D

yeah I also crack my fingers when I sleep

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 Post subject: Re: Do you crack?
PostPosted: Wed Sep 10, 2008 10:30 pm 
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Neck and elbows, for some reason when my back is tense I crack my neck and my back relaxes. I crack all of my other joints just by moving them.


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 Post subject: Re: Do you crack?
PostPosted: Thu Sep 11, 2008 7:16 am 
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Nope, not good for your joints. The only thing that's good getting crack is your spinal columns, which I'd suggest getting done with a chiropractor.


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 Post subject: Re: Do you crack?
PostPosted: Thu Sep 11, 2008 7:40 am 
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ATOD wrote:
Nope, not good for your joints. The only thing that's good getting crack is your spinal columns, which I'd suggest getting done with a chiropractor.


My Chiropractor says it's how you crack you're joints and how many times.

I visit every 3 or 4 weeks and she says when cracking you're knuckles it's good to pull them therefore not crunching them together.

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penfold1992 wrote:
durka durka muhammad gihad allah 10k plys. thats all i hear :S

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Mad props to Verfo for the sig, ty!


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 Post subject: Re: Do you crack?
PostPosted: Thu Sep 11, 2008 8:34 am 
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i crack my thumb sometimes.


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