Silkroad Online Forums

maybe u could have been 190 cm tall

Its genetic. The time u sleep might be a small factor though.

fixed learn some grammar

16.

School nights: 11pm~2am

Weekends: 4am-5am

Fix'd.

And i think i was right the first time. So ill just put it back to the way it was... there. Perfect.

Lol... well the sentence is somewhat incomplete, so owned?
"It is fixed. You should learn some grammar"

Midnight.

I work out and i have class at 8 am so I wake up at 6am. I only get 4-6 hours of rest a day. I never really get tired only when I'm bored....

No, not owned. Fix'd was spelled like that on purpose.

Serious cat does not belong here.

Where are the facts that sleeping helps you grow taller?

Me too, except i try to be awake around 2 and goto bed shortly after sun-up, which is around 7am atm.

So yeah, 7am.

<3grimjaw

I usually sleep around 12AM and wake up 6AM (weekdays).On weekends, I go to bed around same time but wake up around 11AM.

Just to let some people know, it's better to have a habit of sleeping always at the same time. One of the major reasons is that certain organelles can 'shut' down (not completely, obviously) and rest. For example, the liver normally 'shuts' down around 12AM, so if you aren't sleeping yet it's doing extra work and this might to a disease in a future.

About sleep affecting growth, it's true, but it only plays a very very slim factor. By sleeping more, you don't spend as much energy as you would if you were awake. Thus, the energy can be used to secrete more growth hormones while sleeping (not very significant, but still).

Fixed.

Woot! Sounds like a party! Sleeping disorders ftw

On weekdays, generally around 12-2am, sometimes I sleep around 7-9pm. On weekends, generally around 2-3am. 15 years old.
meh, sometimes it is just completely messed up though, sleep at 4-5pm, wake up at 12am.

weekdays i sleep at 3:30am, weekends 5:00am
i dont think ive gone to sleep before 3am ever since ive been living in the dorms lol

Grammar Nazi much?

In the summer, if I don't have work the next day, I'm nocturnal

Lol!

6am next day xD

i go to bed 11pm-1am on school nights and on weekend to watch family guy and other progs then i goto bed

im 14 btw

What time do I go to sleep? Never the same routine. Some nights it's 2am, other nights it's midnight, other nights it's 10pm. Sometimes even in the afternoon. My sister regards me as "The Incredible Sleeping Man" in that I can sleep whenever, wherever I like pretty much. Even after 8 hours of sleep, I can nod off just a couple of hours later if I feel like it.

usually 12-7 for work
the one day i go to school its 1-9
weekends it's all farked up.

I would just like to say, in Conclusion, most SRF users sleep around midnight getting less than 8 hours of sleep a day. Or maybe I can't really say that>?
A lot of you guys seem to sleep late on weekdays though.

Usually like 10:30 on school days cause I hav to wake up at 6:15 for school, but on weekends it depends on what im doing . Im 16.